Hire Care.

Wash hair daily. It's a new learning? I think that is wrong. Because some of these common rules is the work. Many of us any sort of rush or lazy to go out of the bathroom and washed his hair. But the right hair care shampoo to keep hair clean and there are some rules. Kazi Kamrul Islam and gave advice on this topic Tanjima Sharmin rupabisesajna.What should  You do:

* First, shampoo and conditioner to choose hairstyles and understand.

* Shampoo hair combed beyond the tangle before it.

* They will take the hair thoroughly soaked with water.

* A bowl with a little water mixed with shampoo to reduce the density of the hair roots so that it can easily reach.

* 15 minutes with the fingers gently massaging the skin to the head. It will be blood circulation, which will strengthen the hair roots. Without it, the hair will come up dirty.

* Massage is sometimes a little bit of the hair with water to foam.

* Wash the hair well.* The second phase will be to shampoo. Now is the massage. This kind of massage oil are emitted as a result of the hair from the roots sibama, shampoo, and if it is, what's the point? So the hair to shampoo twice.

* Foam to wash away with water after each use conditioner. At the tip of the hair conditioner and put a little in the wash. First, coarse hair wrapped in a towel to extract water. After a hair dryer or a fan out cold air hair air dry.

Before washing the hair, which can be read or not:* Shampoo hair oil gives many before, there is no objection. However, oil can not be dirty hair.* Do not wet hair as well not be given directly to the shampoo.

* Cleaning of dirt trying to rub out loud, not just procedure.* Conditioner is not at the base, just do wear should be used. The work of the soft hair. It will be planted at the base of the hair root becomes soft.* After washing the hair with a towel, rub with a loud voice should not be deleted.* Towel or a towel to dry the hair with water, brushing the hair is not right.* Do not wet hair.

Various Benefits of Carrots.

There are various benefits of carrots. A more recent study of the properties of carrot, UK researchers have found. They say, eating carrots rose 60 percent reduced risk of breast cancer. UK Mirror online, according to a report.The researchers said that a lot of Carrot carotene, vitamin A, which is as high for women in need. Spinach, red chili carotene. This carotene reduces the risk of breast cancer a few types of kyanasarasaha."Clinical Nutrition" has been published in the US journal articles on quality of carrots.The UK charity Breast Cancer Breast Cancer Research nauyera senior communications officer Richard Burke said, people familiar with the health food, such as carrots for a long time. This reduces the risk of breast cancer, and helps weight.Burke said the vegetables should be eaten as part of a balanced diet. However, to prevent the risk of breast cancer, there is a superfood.Burke's advice, to avoid the risk of breast cancer should be accustomed to a healthy lifestyle, including weight, keep a balanced diet, to exercise and stay away from alcohol.

Benefits of Myrobalan

Benefits of Myrobalan

Sour and bitter flavors myrobalan full-count means unequaled. Fruit is not only rich in vitamins and mineral elements, are extraordinary times prevent a variety of diseases. Myrobalan juice are very beneficial for health.

There are five Benifits of green chili.

There are five qualities of chili.

Chili cooking is very much used. It adds flavor and enhances the taste of food. The dried ripe chili powder is used as a spice. Especially those who like to eat sour, spice to them this is a special honor. Dried chili pepper, or more than the quality of the spices. About five times the chili has recently published a report on Zee-News.

1. There are plenty of chili daytari raw fiber, which is very useful for healthy digestive tract.

2. This is due to the large amounts of Vitamin A is good for the eyes and skin

3. Green chili that has antioxidant, which the body can fight against the free elements. As a result, the body is not easily disease.

4. Vitamin C is full of green chili. Vitamin A plays an important role in exploiting the other's body.

5. Anti-bacterial properties of bacteria in the body it does not have to go in and disinfect the body.

উচ্চ রক্তচাপ নিয়ন্ত্রণে রসুণের ভূমিকা:

উচ্চ রক্তচাপ নিয়ন্ত্রণে রসুণের ভূমিকা:

রক্তচাপ বাড়িয়ে দিতে যে, উপাদানটি দায়ী তা হলো এনজিওটেনসিন। রসুনের উপাদান এনজিওটেনসিন প্রভাব কমিয়ে দিতে সক্ষম। তাই নিয়মিত রসুন খেলে উচ্চ রক্তচাপ নিয়ন্ত্রনে থাকে।

Garlic conrtol High Blood Presser:

Increase blood pressure, the material is responsible engiotension. Engiotension able to reduce the effects of garlic components. Therefore, regular garlic consumption is high blood pressure control. Read More..........

Welcome to Our new Blog

Welcome to Our new Blog. We Provide Latest Health news and Fitness Tips. We Daily update our news.